Pilatespluswellness retreats
are coming to our hotel
Much has been in the press about the benefits of Pilates and the differences it can make in your body and mind. Gyweth Paltrow, Pippa Middleton, Jennifer Aniston, Hugh Grant to mention a few all vouch for their great physiques thanks to Pilates.
Well combine this with the calming sounds of the sea, and the beautiful setting on our roof terrace overlooking the beach. Allow yourself to experience the feeling of total relaxation and calmness this will give you. We will have 2 hour daily Pilates session on the roof terrace as well as optional early evening cardiovascular workouts 5pm.
After a week of Pilatespluswellness retreats you will feel stronger, more toned and defined in your body, feel slimmer from the inches lost around your hips/ waist. Come away from your holiday feeling the best you have ever felt in your body, more energised, motivated and calm in your mind. Rosa runs her Pilatespluswellness business in London and teaches Body Control Pilates method for clients. She also has a medical background which she draws from to provide safe and effective workouts for you. If you have never tried Pilates before now would be a good time to try with us!
ABOUT PILATES
AND ROSA
For further information about Pilates and Rosa please visit www.pilatespluswellness.com
The website has a full description of what Pilates is and how it will help you.
"Sun, sea, sand and the opportunity to gain some muscle tone - who could ask for more! I have just returned from the Pilates Retreat. Not only was the venue quiet and beautiful - with first class service but I have lost 2 inches off my waist and 1.5 inches off my hips through the dedicated 2 hour daily Pilates session. I would highly recommend anyone to go - I know that I will be booking again for next year!"
Alison M HR Business Partner
are coming to our hotel
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Much has been in the press about the benefits of Pilates and the differences it can make in your body and mind. Gyweth Paltrow, Pippa Middleton, Jennifer Aniston, Hugh Grant to mention a few all vouch for their great physiques thanks to Pilates.
Well combine this with the calming sounds of the sea, and the beautiful setting on our roof terrace overlooking the beach. Allow yourself to experience the feeling of total relaxation and calmness this will give you. We will have 2 hour daily Pilates session on the roof terrace as well as optional early evening cardiovascular workouts 5pm.
After a week of Pilatespluswellness retreats you will feel stronger, more toned and defined in your body, feel slimmer from the inches lost around your hips/ waist. Come away from your holiday feeling the best you have ever felt in your body, more energised, motivated and calm in your mind. Rosa runs her Pilatespluswellness business in London and teaches Body Control Pilates method for clients. She also has a medical background which she draws from to provide safe and effective workouts for you. If you have never tried Pilates before now would be a good time to try with us!
ABOUT PILATES AND ROSA
For further information about Pilates and Rosa please visit www.pilatespluswellness.com
The website has a full description of what Pilates is and how it will help you.
"Sun, sea, sand and the opportunity to gain some muscle tone - who could ask for more! I have just returned from the Pilates Retreat. Not only was the venue quiet and beautiful - with first class service but I have lost 2 inches off my waist and 1.5 inches off my hips through the dedicated 2 hour daily Pilates session. I would highly recommend anyone to go - I know that I will be booking again for next year!"
Alison M HR Business Partner
PRICE: € 785
Usual Price for one week Pilates retreat (excluding flights)
DATES
5 - 12 MAY 2012
8 - 15 SEPTEMBER 2012
INCLUDED:
- 2 hour Pilates sessions daily
- 1 hour cardiovascular and toning session daily (*optional)
- Accommodation
- Breakfast
- Transfer from the ferry terminal to Oasis Scala Hotel
- One evening group set meal
- A routine to take home with you
NOT INCLUDED:
- Flights
- Travel Insurance
SO WHY WAIT?
Take time out for you and invest in your health and wellness in a hotel where you will receive the best hospitality you could wish for. Experience Rosa's encouraging, in siteful teaching and her calm and fun nature. Be motivated and supported by your fellow group and meet some really great people.
HOW TO BOOK
Our Retreats are filling up fast so CONTACT ROSA
to reserve your space! 50% Payment as deposit.
Full payment 2 months prior to the retreat date.
On BOOKING Rosa will email you a booking Form and health questionnaire to fill in. We look forwards to seeing you soon.
www.pilatespluswellness.com
PRICE
5th - 12th May 2012 &
8th - 15th September 2012
€ 785 for 1 person 7 nights
SPECIAL OFFER!
20% DISCOUNT
on above price if you book before end February 2012!
Limited space available.
Contact Rosa for further details
5th - 12th May 2012 &
8th - 15th September 2012
€ 785 for 1 person 7 nights
SPECIAL OFFER!
20% DISCOUNT
on above price if you book before end February 2012!
Limited space available.
Contact Rosa for further details
*Optional
1:1 life coaching/ personal training/ Pilates sessions at extra cost.
Your time during the day is yours to do with as you please, but we have organised trips to neighbouring Islands, treks into the mountains, or you can simply lay in the sun, or explore the shops, cafes of Aegina and Agistri as you wish. There are long walks along the promenade you can take. Just being by the sea will be the perfect atmosphere to calm and relax you.
1:1 life coaching/ personal training/ Pilates sessions at extra cost.
Your time during the day is yours to do with as you please, but we have organised trips to neighbouring Islands, treks into the mountains, or you can simply lay in the sun, or explore the shops, cafes of Aegina and Agistri as you wish. There are long walks along the promenade you can take. Just being by the sea will be the perfect atmosphere to calm and relax you.
OASIS SCALA BEACH HOTEL . SCALA/ SKALA
. AGISTRI / ANGISTRI ISLAND . SARONIC GULF . GREECE . TELEPHONE: +30 22970 91085
. E-MAIL: SALES@AGISTRIHOTELS.COM
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